Integral Awareness (INA) is a non-profit association founded in 1996 to promote all round human development. INA focuses on the social, physical, mental and spiritual aspects of life. To achieve this endeavor, INA teaches the practices of complete Astaunga yoga (8 limb yoga), Tantra yoga (ancient spiritual culture), martial arts, morality,ethics,and the teachings and philosophy of ShriiShrii Anandamurti.
Our Mission
To aid all in their journey of moral and spiritual development.Service to all is service to the Divine.
Our Vision
To build an advanced human society by promoting spiritual development humanity and imparting comprehensive social concepts.
Give us a call at
803 – 546 – 1290
Social Service Projects and Programs
We offer:
- Life Skills Program
- Progressive Community College System Savipra Training
- Basic spiritual training
- Tattvika training
- Moral and spiritual leadership training
What is Meditation?
Yogic meditation is the process of guiding the mind to focus on inner self, away from the hustle and bustle of our daily mundane lives.
Why We Need Spiritual Masters & Teachers (Gurus & Acharyas)
Every human being has tremendous mental and spiritual potential, but to realize this potential to the maximum, one needs motivation and guidance.
Fasting for Health and Spirituality
Some great reasons to fast:
- Revitalize and regenerate cells of the body
- Detoxify the body of toxins
- Repair cell damage to increase energy level
- Assist to overcome chronic illnesses
- Reduce fat and cholesterol build up
Yoga Exercises – Asanas
Integral Awareness promotes complete yoga disciplines, including yoga exercises which are called Asanas. Asanas mean postures held comfortably.